Sleep well

Getting a solid night of sleep might be easier said than done, especially right now. Over the past few months, everything from increased screen time to heightened anxiety has affected our ability to get the shuteye we need. We created this collection to help you quiet your worries and unwind tension from the day for a more peaceful experience at bedtime.

Created by Glo
9 classes • 168 mins

Practice wherever you want,
whenever you need.

With over 4,000 classes on demand, you can experience the benefits of your practice at home or on the go, on any device. You can even download your favorite classes so they’re always available to you.

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