Astro Yoga Journey: Full Moon Flows

Astro Yoga Journey: Full Moon Flows

Level 1-2 - 30-45 min
Ride the rhythm of the moon with Elena’s high-energy, grounded approach in this 12-class Astro Yoga Journey. Each class aligns with a zodiac full moon, drawing from astrological systems rooted in Indian and Mediterranean traditions dating back thousands of years. Begin at any full moon and follow the cycle through the year. These practices help harness heightened emotion, creativity, and clarity—ideal for journaling or gathering with friends. In a world of constant change, lunar rhythms offer structure, insight, and renewal. Drop in monthly and move with purpose through the zodiac.
12classes
Props:block, blanket, therapy ball

Ride the rhythm of the moon with Elena’s high-energy, grounded approach in this 12-class Astro Yoga Journey. Each class aligns with a zodiac full moon, drawing from astrological systems rooted in Indian and Mediterranean traditions dating back thousands of years. Begin at any full moon and follow the cycle through the year. These practices help harness heightened emotion, creativity, and clarity—ideal for journaling or gathering with friends. In a world of constant change, lunar rhythms offer structure, insight, and renewal. Drop in monthly and move with purpose through the zodiac.

Props:block, blanket, therapy ball

Program preview

Aries Full Moon Hatha
30 mins4.9

Aries Full Moon Hatha

Elena Cheung • Hatha

Taurus Full Moon Slow Flow
Level 1-230 mins4.8

Taurus Full Moon Slow Flow

Elena Cheung • Hatha

Gemini Full Moon Flow
45 mins4.8

Gemini Full Moon Flow

Elena Cheung • Vinyasa Flow

Cancer Full Moon Flow
30 mins4.9

Cancer Full Moon Flow

Elena Cheung • Vinyasa Flow

Leo Full Moon Slow Flow
Level 1-230 mins4.8

Leo Full Moon Slow Flow

Elena Cheung • Vinyasa Flow

Virgo Full Moon Flow
30 mins4.7

Virgo Full Moon Flow

Elena Cheung • Vinyasa Flow

Libra Full Moon Flow
30 mins4.8

Libra Full Moon Flow

Elena Cheung • Vinyasa Flow

Scorpio Full Moon Flow
30 mins4.4

Scorpio Full Moon Flow

Elena Cheung • Vinyasa Flow

Sagittarius Full Moon Flow
30 mins4.6

Sagittarius Full Moon Flow

Elena Cheung • Vinyasa Flow

Capricorn Full Moon Hatha
Level 1-230 mins4.5

Capricorn Full Moon Hatha

Elena Cheung • Hatha

Aquarius Full Moon Practice
30 mins4.9

Aquarius Full Moon Practice

Elena Cheung • Vinyasa Flow

Pisces Full Moon Flow
30 mins4.9

Pisces Full Moon Flow

Elena Cheung • Vinyasa Flow

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