Mama, teacher and author, Elena has studied yoga, meditation and healing with master teachers since 1997, teaching since 1999. Known for bringing a resonant, relevant voice that speaks directly to your heart, Elena offers classes and retreats globally. Her groundbreaking yoga workbook Art of Attention has been translated into six languages, and her second book Practice You is now a bestseller, being incorporated into teaching curricula worldwide, with students and teachers of all ages. She's the founder of Teach.yoga, a virtual home for teachers, and her meditation coursework and film, On Meditation, are devoted to cultivating meditation as our most natural daily habit. Elena has contributed to Yoga Journal, Yoga International, Huffington Post, MindBodyGreen, Well and Good NYC, Positively Positive, and more. For details, audio studies, writings and schedule, visit elenabrower.com and practiceyou.com.