Mat Pilates 2.0

Fire up your powerhouse muscles and get a killer, total-body workout in just twenty minutes. If you’ve mastered the basics in Mat Pilates 101, this core-blasting mat series is designed to turn up the heat. Featuring body-sculpting moves that progress in intensity, you’ll learn how leading from your center challenges your muscles to work in new ways. Whether you’re short on time, or looking for a quick and effective strength add-on, this program will enhance your power, on your yoga mat and beyond.
3
Classes
1
Week
Fire up your powerhouse muscles and get a killer, total-body workout in just twenty minutes. If you’ve mastered the basics in Mat Pilates 101, this core-blasting mat series is designed to turn up the heat. Featuring body-sculpting moves that progress in intensity, you’ll learn how leading from your center challenges your muscles to work in new ways. Whether you’re short on time, or looking for a quick and effective strength add-on, this program will enhance your power, on your yoga mat and beyond.
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