Prenatal Power

Active moms-to-be—this program was designed with you in mind! Satisfy your craving for a challenging workout with a practice that can support you through all three trimesters. You’ll focus on building strength without overstretching, while enjoying the way it feels to just get moving. These practices can be repeated regularly throughout your pregnancy, to help prepare your body for labor and beyond.
3
Classes
1
Week
Active moms-to-be—this program was designed with you in mind! Satisfy your craving for a challenging workout with a practice that can support you through all three trimesters. You’ll focus on building strength without overstretching, while enjoying the way it feels to just get moving. These practices can be repeated regularly throughout your pregnancy, to help prepare your body for labor and beyond.
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