Detox for Health & Happiness

Sweep stagnant energy from your body as you clear away unhelpful thought patterns and feelings. This program offers a physical, emotional, and mental detox through a powerful blend of breathwork and movement. Each class will focus on a different level of renewal: banishing dullness and sluggishness, disentangling trapped emotions, then restoring mental clarity and focus. You’ll clean out all the clutter and allow your natural radiance to shine through.
3
Classes
1
Week
Sweep stagnant energy from your body as you clear away unhelpful thought patterns and feelings. This program offers a physical, emotional, and mental detox through a powerful blend of breathwork and movement. Each class will focus on a different level of renewal: banishing dullness and sluggishness, disentangling trapped emotions, then restoring mental clarity and focus. You’ll clean out all the clutter and allow your natural radiance to shine through.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Practice wherever you want,
whenever you need.

With over 4,000 classes on demand, you can experience the benefits of your practice at home or on the go, on any device. You can even download your favorite classes so they’re always available to you.

Start your free trial