Detox for Health & Happiness

Sweep stagnant energy from your body as you clear away unhelpful thought patterns and feelings. This program offers a physical, emotional and mental detox through a powerful blend of breathwork and movement. Each class will focus on a different level of renewal: banishing dullness and sluggishness, disentangling trapped emotions, then restoring mental clarity and focus. Clean out the clutter from your body and mind, and allow your natural radiance to shine through.
3
Classes
1
Week
Sweep stagnant energy from your body as you clear away unhelpful thought patterns and feelings. This program offers a physical, emotional and mental detox through a powerful blend of breathwork and movement. Each class will focus on a different level of renewal: banishing dullness and sluggishness, disentangling trapped emotions, then restoring mental clarity and focus. Clean out the clutter from your body and mind, and allow your natural radiance to shine through.
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