Find Support & Stability in Recovery

Find support in your yoga practice as you steadily navigate the waters of recovery. Whether you are overcoming addiction, grief or another type of trauma, this program offers a 40-day recalibration of both body and mind through three weekly contemplative practices. Each nourishing flow will subtly build upon the last, opening and fortifying your body before concluding with savasana, meditation and a final affirmation. Whether you are deep into your recovery or just starting out, this program will help you feel closer to yourself, more stable in your recovery and more capable of handling life's daily challenges.
18
Classes
6
Weeks
Find support in your yoga practice as you steadily navigate the waters of recovery. Whether you are overcoming addiction, grief or another type of trauma, this program offers a 40-day recalibration of both body and mind through three weekly contemplative practices. Each nourishing flow will subtly build upon the last, opening and fortifying your body before concluding with savasana, meditation and a final affirmation. Whether you are deep into your recovery or just starting out, this program will help you feel closer to yourself, more stable in your recovery and more capable of handling life's daily challenges.
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