Kundalini Meditation 3: Transform

Apply the many tools of Kundalini Meditation to activate your energy and transform your state of mind. In the final program of this three-part series, you'll delve deeper into breathwork, mantra, and mudra while also learning visualization techniques to focus and direct your energy. With fifteen minutes to practice, you'll deepen your concentration and experience more powerful and sustained results.
6
Classes
2
Weeks
Apply the many tools of Kundalini Meditation to activate your energy and transform your state of mind. In the final program of this three-part series, you'll delve deeper into breathwork, mantra, and mudra while also learning visualization techniques to focus and direct your energy. With fifteen minutes to practice, you'll deepen your concentration and experience more powerful and sustained results.
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