Deepen your experience of meditation so you can infuse your teachings with passion and vibrancy. This program will immerse you in a unique meditation practice each day, enhancing your work as a yoga teacher while providing you with essential inner-nourishment. Each class will begin with a short discussion and conclude with time for reflection and journaling. This makes a great complement to your physical practice, to feel more confident, creative, and connected to your teachings.
Deepen your experience of meditation so you can infuse your teachings with passion and vibrancy. This program will immerse you in a unique meditation practice each day, enhancing your work as a yoga teacher while providing you with essential inner-nourishment. Each class will begin with a short discussion and conclude with time for reflection and journaling. This makes a great complement to your physical practice, to feel more confident, creative, and connected to your teachings.