Power, Skill & Breath

Build strength and power without spending time in the gym. Inspired by Taylor’s private training sessions, this program provides the ultimate three-week strength routine. Each 30-minute class will challenge your body, hone your skills, and help you become attuned to your breath, creating confidence that sticks with you, even off the mat.
9
Classes
3
Weeks
Build strength and power without spending time in the gym. Inspired by Taylor’s private training sessions, this program provides the ultimate three-week strength routine. Each 30-minute class will challenge your body, hone your skills, and help you become attuned to your breath, creating confidence that sticks with you, even off the mat.
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