Build Your Strength & Stamina

Do you want to build strength and be challenged without a lot of fancy yoga poses? This program offers fun sequences that will help you get stronger and feel better whether you are a new or seasoned yogi.
9
Classes
3
Weeks
Do you want to build strength and be challenged without a lot of fancy yoga poses? This program offers fun sequences that will help you get stronger and feel better whether you are a new or seasoned yogi.
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Practice wherever you want,
whenever you need.

With over 4,000 classes on demand, you can experience the benefits of your practice at home or on the go, on any device. You can even download your favorite classes so they’re always available to you.

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