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Maintain a Daily Practice - Preview

Jodi Blumstein teacher avatar
Ashtanga with Jodi Blumstein
Level 2 - 45 mins
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This all-around class has an emphasis on helping those students who struggle with maintaining a daily practice. How do you access the inspiration to get on your mat? This practice will be a general Ashtanga yoga class that all students can utilize when they need a bit more connection to INSPIRATION. Includes discussion, asana, pranayama and short ending meditation.

Level

2

Practice

Yoga

Teacher

Intensity

2

Duration

45 minutes