Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

All the Hits - Preview

Enjoy an amalgam of classic poses in this complete, feel-good practice. After a lunge-y warm up, flow through favorites like warrior II, triangle, side angle, and tree, then work your L-shaped handstand at the wall. Props Needed: Wall space. Props Suggested: A block.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Energy Balance & Stretch + Release
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Duration
30 minutes