Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Easy on the Neck - Preview

Be gentle with your neck while still moving, sweating, and working hard. This fast-paced sequence supports your neck throughout, providing a challenging and safe Pilates workout made up of a variety of modified classics.

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Level
2
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Practice
Pilates
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Teacher
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Focus
Back Care & Workouts
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Duration
30 minutes