Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Power Break - Preview

This compact class is designed to get you out of your head and into your body. Jump right into a quick abdominal series that leads into a deeply satisfying mermaid sequence that will both stretch and strengthen.

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Level
2
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Practice
Pilates
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Teacher
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Focus
Workouts
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Duration
15 minutes