Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Yoga Meets Pilates - Preview

Find the common ground between yoga and Pilates by exploring where each practice’s poses cross paths. After a traditional Pilates warm up, discover the commonalities in teaser and boat pose, Pilates pushups and chaturanga, rocking and bow pose, and even try going from crab to forearm handstand if it's in your practice!

Level

2

Practice

Pilates

Teacher

Intensity

2

Duration

30 minutes