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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Hiking Meditation - Preview

This walking meditation is designed to be practiced while hiking in the wilderness. You'll get centered then begin walking, noticing your surroundings, adjusting your energy and attention, and giving and receiving blessings from nature.

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Level
1-2
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Practice
Meditation
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Teacher
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Focus
Calm & Emotional Health + Recovery
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Duration
20 minutes