Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Grateful Commuter - Preview

Cultivate a sense of gratitude for wherever you're going. You may notice things about this commute, or the place that you're going, that you can find appreciation for. Next, remember other aspects of your life that you're grateful for, and see how it impacts the rest of your day.

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Level
1
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Practice
Meditation
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Teacher
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Focus
Calm & Emotional Health + Recovery
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Duration
10 minutes