Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

The Zen of Commuting - Preview

Welcome to this experiment in changing the way you see your commute. Begin to settle in and deeply notice your surroundings, the vehicle that carries you, and even the movement of your ride. Feel this commute as if it were the first time. You are right where you are - you are on your way.

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Level
1
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Practice
Meditation
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Teacher
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Focus
Calm & Emotional Health + Recovery
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Duration
10 minutes