Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Dancilates 2.0 - Preview

This fun and rhythmic routine is rooted in Pilates, but adds some challenging cardio bursts to the mix. Dance your way through an eclectic series that utilizes multiple muscle groups for maximum effect. Begin with mat work, planks, and squats; find your center with standing work; then let loose with an invigorating dance series before winding down with a stretchy flow.

level icon
Level
2
practice icon
Practice
Pilates
teacher icon
Teacher
focus icon
Focus
Workouts & Energy Balance
duration icon
Duration
30 minutes