Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Maximum Vitality - Preview

Our final class will incorporate everything you've learned so far, this time with maximum effort for maximum vitality. We'll blast through some intense abdominal and oblique work to start, then explore longer holds and tougher variations in our leg and barre series. Expect to seriously feel the burn throughout this workout, keeping in mind that you can repeat this class to continue building strength. Props Needed: A chair (or barre). Props Suggested: A small stability ball or towel.

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Level
2
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Practice
Pilates
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Teacher
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Props
Chair
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Focus
Workouts
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Duration
30 minutes