Attune your whole body to become a receptive, active place for listening. This fluid sequence will activate your intuition and help you gain clarity in an area where itâ€™s needed. Flow through repeated vinyasa sequences that include warrior and goddess poses, downdog twists and malasana. Stretch your hips and thighs with with pigeon variations and agnistambhasana, then end with alternate nostril breathing and feel your body as a receiver. Props Suggested: Two blocks and a blanket.