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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Enhancing Intuition - Preview

Attune your whole body to become a receptive, active place for listening. This fluid sequence will activate your intuition and help you gain clarity in an area where it’s needed. Flow through repeated vinyasa sequences that include warrior and goddess poses, downdog twists and malasana. Stretch your hips and thighs with with pigeon variations and agnistambhasana, then end with alternate nostril breathing and feel your body as a receiver. Props Suggested: Two blocks and a blanket.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Focus + Productivity
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Duration
45 minutes