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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Lakshmi: Love and Abundance - Preview

Invoke Lakshmi's divine qualities with a heart-opening flow that's brimming with big stretches and backbends. Learn about the goddess of prosperity, then chant her mantra to get her bountiful energy flowing. This fluid sequence will take you through side bends, standing splits, gate pose, and hanumasana, inviting a feeling of spaciousness and receptivity. You'll come down to the mat for supported dhanurasana and bridge, then finish with a nice twist and savasana. Props Suggested: Two blocks.

Level

2

Practice

Yoga

Duration

45 minutes