Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Rapid Recharge - Preview

If you've had a long, stressful day, this quick but thorough body scan will help you feel rested and recharged. Perfect after a workday or to reset between engagements, this meditation, practiced lying down, will help you emerge with a renewed spirit and clear mind.

Level

Practice

Meditation

Teacher

Duration

20 minutes