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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Evening Yoga with Marc Holzman - Preview

Hatha with Marc Holzman

A full range 30 minute practice designed to ease you from your busy day into the evening. Forward folds and supine poses blend together for relaxation, while the sequence touches on most major muscles groups for a full body effect. Good night!

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Calm & Evening + Sleep
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Duration
30 minutes