Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Now We're Ready! - Preview

Our final class will integrate everything we've learned so far, while picking up the pace just a bit. We'll review the shapes and skills from the first two classes, adding some challenge and complexity to each move. This is a solid beginner's workout that you can repeat to keep getting stronger and more comfortable with the series.

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Level
1
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Practice
Pilates
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Teacher
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Focus
Basics
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Duration
30 minutes