Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Keep Your Practice Rolling - Preview

Building on our first class, let's continue to add new movements to our mat series. Learn the basics of hundreds, explore how to roll in-depth, and try out larger extensions. We'll also practice plank and Pilates pushups with modifications options that are accessible for all levels.

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Level
1
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Practice
Pilates
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Teacher
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Focus
Basics
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Duration
20 minutes