Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Let's Start at the Very Beginning - Preview

Our first class will lay the groundwork for our practice at a nice, slow pace. We'll cover the basic shapes and movements used in Pilates, including inversions, rolling, and extensions. By the end of class, you'll have a basic feel for a classical Mat Pilates sequence.

Level

1

Practice

Pilates

Teacher

Duration

20 minutes