Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

End Your Day - Preview

Hatha with Annie Carpenter

Unwind stiffness with a steady flow of familiar poses, followed by a seated restorative sequence. Leave the rest of your to-do's behind and welcome a tranquil evening as you move through a sequence that balances strength and stretch, forward folds and backbends. Props Suggested: A bolster.

level icon
Level
2
practice icon
Practice
Yoga
teacher icon
Teacher
focus icon
Focus
Stretch + Release & Evening + Sleep
duration icon
Duration
60 minutes