Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Generational Healing - Preview

Turn to this meditation when you need to practice forgiveness, especially regarding your family, ancestors, or history. Use the supportive space of this practice to call forth your own highest energy and release any negative imprints you may be carrying.

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Level
1-2
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Practice
Meditation
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Teacher
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Focus
Emotional Health + Recovery
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Duration
15 minutes