Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Powerful Women's Sequence - Preview

Mat Pilates with Kit Rich

This full-body workout uses an empowering intention to fuel you the whole way through. Get ready to sweat during a cardio-focused first half featuring squats, pushups, and fast feet. You'll then shift gears to work on flexibility, deep breathing, and core awareness with Pilates moves like hundreds, rollups, and side plank.

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Level
2
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Practice
Pilates
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Teacher
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Focus
Women & Workouts
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Duration
30 minutes