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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Pilates Barre Blend - Preview

Smoothly transition from mat to barre in this upbeat fusion workout! You'll further your understanding of alignment of your spine, hips and joints, while engaging your center throughout. Warm up on the mat, then move through a fast-paced Pilates sequence, followed by an introductory barre workout with your chair. You'll have one final ab blast on the mat, before ending with a yummy stretch. Props Needed: A chair.

Level

1-2

Practice

Pilates

Teacher

Props

Chair

Intensity

3

Duration

30 minutes