Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Self-Love Sweat Fest - Preview

Explore creative movements that challenge both form and balance, but are rooted in self-expression and joy for your body. Sweat out what doesn't serve you with a fiery abdominal set, cardio bursts, and plank to lunge movements. You'll learn to breathe through the heat as you build total-body strength, with a focus on the butt, legs, and obliques.

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Level
1-2
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Practice
Pilates
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Teacher
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Focus
Women, Workouts, Emotional Health + Recovery & Strength
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Duration
30 minutes