Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Landing in a New City - Preview

Travel is exciting, but it can throw your nervous system off balance. This meditation will help you settle into your new environment by helping you reconnect with your body and breath for support.

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Level
1-2
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Practice
Meditation
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Teacher
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Focus
Physical Health + Recovery & Travel
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Duration
15 minutes