Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Self-Love Body Scan for Women - Preview

This guided practice is an invitation to trust your body, regardless of its shape, size, or current condition. If you are feeling judgemental or disconnected from your physical form, this meditation will help return you to your body's wisdom.

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Level
1
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Practice
Meditation
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Teacher
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Focus
Women
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Duration
10 minutes