Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Self-Love Body Scan for Women - Preview

This guided practice is an invitation to trust your body, regardless of its shape, size, or current condition. If you are feeling judgemental or disconnected from your physical form, this meditation will help return you to your body's wisdom.

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Level
1
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Practice
Meditation
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Teacher
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Focus
Women
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Duration
10 minutes