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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Just Float - Preview

This fast-paced, focused flow weaves in a variety of arm balance and inversion options. Explore classics like headstand and pincha mayurasana, and play with side crow and koundinyasana I. We'll cool down with pigeon, lizard twist, and paschimottanasana (seated forward bend), then reset our roots with a meditation. Props Suggested: Wall space if needed.

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Level
2-3
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Practice
Yoga
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Teacher
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Focus
Inversions + Arm Balances & Strength
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Duration
60 minutes