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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Just Float - Preview

This fast-paced, focused flow weaves in a variety of arm balance and inversion options. Explore classics like headstand and pincha mayurasana, and play with side crow and koundinyasana I. We'll cool down with pigeon, lizard twist, and paschimottanasana (seated forward bend), then reset our roots with a meditation. Props Suggested: Wall space if needed.

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Level
2-3
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Practice
Yoga
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Teacher
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Focus
Inversions + Arm Balances & Strength
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Duration
60 minutes