Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Cross-Training Sun Salutations - Preview

Get ready for a non-traditional take on our beloved sun salutations. This high-energy, circuit-style class is designed for the yogi who loves to cross-train. Break a sweat as you laugh your way through plank and pushup moves, kettlebell lifts, dynamic jumps, and boat flows. This fun class utilizes various types of weights, but feel free to use what you have! Props Suggested: Two sets of hand weights (5 and 10 pounds) and one kettlebell (15 pounds).

level icon
Level
2
practice icon
Practice
Yoga
teacher icon
Teacher
prop icon
Props
2 weights
focus icon
Focus
Core & Workouts
duration icon
Duration
20 minutes