Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

I Don't Do Yoga - Preview

For all those athletic people who "don’t do yoga," this is the place to start! Explore essential poses and actions such as sun salutations, boat, and camel in an active, yet supportive sequence. You'll learn the fundamentals of a Vinyasa Flow class without sacrificing movement and sweat. Props Needed: Two blocks and a strap or towel.

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Level
1
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Practice
Yoga
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Teacher
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Props
2 blocks & strap
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Focus
Basics
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Duration
30 minutes