Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Keep Going - Preview

Get your flow on with a non-stop practice that builds and repeats. You'll shake it out, loosen up, and get your workout in by moving quickly and continuously. Begin with some serious core work before grooving through warrior flows and hamstring and side body stretches, then use that heat to ease into hanumanasana. Wind things down with supported bridge and some slow, juicy twists before a long rest in savasana. Props Needed: A block.

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Level
2
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Practice
Yoga
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Teacher
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Props
Block
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Focus
Workouts
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Duration
60 minutes