Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Personal Retreat - Preview

Have your own retreat without leaving home! Learn to cultivate the ideal restorative environment so you can fully relax into cozy poses like legs up the wall, mountain brook pose, and supported supta baddha konasana. You don't need a whole week, or even a whole day, to feel more grounded, rested, centered, and calm. Props Needed: Two bolsters, two blankets, a block, a strap, and wall space. Props Suggested: Something to cover your eyes.

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Level
1-2
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Practice
Yoga
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Teacher
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Props
Wall space, 2 blankets, 2 bolsters, strap & block
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Focus
Calm
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Duration
45 minutes