Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Meditation for a More Loving World - Preview

Practice this loving-kindness meditation to strengthen your compassion and love beyond your comfort zone. This is a great practice to do anytime you're feeling overwhelmed with the state of the world.

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Level
1-2
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Practice
Meditation
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Teacher
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Focus
Emotional Health + Recovery
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Duration
30 minutes