Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Head To Toe Mobility - Preview

Use active stretches to find space and mobility in your entire body. Find your groove so you can sink into moments even though you are constantly in motion. Feel a gentle workout and sense of release. Great for post workout days or simply when a gentle but active class sounds good.

level icon
Level
1
practice icon
Practice
Pilates
teacher icon
Teacher
prop icon
Props
Strap
focus icon
Focus
Basics & Stretch + Release
duration icon
Duration
20 minutes