Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Head To Toe Mobility - Preview

Use active stretches to find space and mobility in your entire body. Find your groove so you can sink into moments even though you are constantly in motion. Feel a gentle workout and sense of release. Great for post workout days or simply when a gentle but active class sounds good.

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Level
1
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Practice
Pilates
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Teacher
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Props
Strap
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Focus
Basics & Stretch + Release
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Duration
20 minutes