Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Luminous Movement - Preview

Elena Brower teacher avatar
Vinyasa Flow with Elena Brower
Level 1-2 - 20 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

This brisk practice will cultivate steadiness and lightness equally, leaving you feeling positively incandescent. Glide through warrior flows, sun salutations, and twisted lunges, all leading toward prasarita padottanasana with a twist. Feel your mind and body illuminate as your whole being fills up with energy.

Level

1-2

Practice

Yoga

Teacher

Intensity

2

Duration

20 minutes