Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Release Valve - Preview

Under pressure lately? This gently flowing class will feel just like hitting the release valve. Let your stress melt away as you breathe deeply and move slowly through vinyasas, warrior III, and standing splits, without many long holds. End your practice with a nice long savasana, allowing any last bits of tension to dissipate.

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Level
2
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Practice
Yoga
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Focus
Stretch + Release
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Duration
30 minutes