Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Moment of Gratitude - Preview

Cultivate gratitude for the present moment with this simple technique, and allow it to light the path toward your next wonderful thing.

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Level
1
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Practice
Meditation
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Focus
Emotional Health + Recovery
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Duration
5 minutes