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Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Whose Body Is This? - Preview

When you're pregnant, your body is changing every day. This practice will help you flow in your body with gratitude, accepting just where you're at in each moment. Move with appreciation and strength through warrior II, reverse warriors, and goddess pose, then thank your body with a loving, supported savasana. Props Needed: A blanket.

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Level
2
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Practice
Yoga
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Props
Blanket
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Focus
Prenatal
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Duration
30 minutes