Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Morning Momentum - Preview

Infuse your morning with movement to get your day rolling from the get-go! This quick practice features three rounds of sun salutations with stimulating additions like yoga jumping jacks and lunges with backbends, followed by a nice stretchy wind-down.You'll wake up, warm up, and get right into the swing of your day.

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Level
1
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Practice
Yoga
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Teacher
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Focus
Morning
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Duration
15 minutes