Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Seasonless Spring Cleaning - Preview

Let's shake things up by moving continuously! This class will emphasize stimulation of the side body and belly. We'll begin with kapalabhati breathing, then explore functional movement to stir up some heat for detoxification. Get ready to flush it out and have some fun!

level icon
Level
2
practice icon
Practice
Yoga
focus icon
Focus
Physical Health + Recovery
duration icon
Duration
30 minutes