Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Daily Leap of Faith - Preview

Work your way toward hanumasana, a pose which resembles the gigantic leap of faith taken by Hanuman in the Ramayana. You'll work on opening your front hips and hamstrings, flow through lunges and crescents, then set up your props for a deep stretch in hanumasana. Make this a daily practice to really start to sink into this powerful pose. Props Needed: Two blocks and a bolster.

level icon
Level
1-2
practice icon
Practice
Yoga
teacher icon
Teacher
prop icon
Props
2 blocks & bolster
focus icon
Focus
Stretch + Release
duration icon
Duration
20 minutes