Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Daily Leap of Faith - Preview

Annie Carpenter teacher avatar
Vinyasa Flow with Annie Carpenter
Level 1-2 - 20 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Work your way toward hanumasana, a pose which resembles the gigantic leap of faith taken by Hanuman in the Ramayana. You'll work on opening your front hips and hamstrings, flow through lunges and crescents, then set up your props for a deep stretch in hanumasana. Make this a daily practice to really start to sink into this powerful pose. Props Needed: Two blocks and a bolster.

Level

1-2

Practice

Yoga

Teacher

Props

2 blocks & bolster

Intensity

2

Duration

20 minutes