Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Daily Leap of Faith - Preview

Work your way toward hanumasana, a pose which resembles the gigantic leap of faith taken by Hanuman in the Ramayana. You'll work on opening your front hips and hamstrings, flow through lunges and crescents, then set up your props for a deep stretch in hanumasana. Make this a daily practice to really start to sink into this powerful pose. Props Needed: Two blocks and a bolster.

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Level
1-2
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Practice
Yoga
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Teacher
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Props
2 blocks & bolster
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Focus
Stretch + Release
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Duration
20 minutes