Take a class with Glo

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Get unlimited access to thousands of yoga and meditation classes taught by professional and certified teachers. Whether you’re just getting started or have lots of experience, Glo has classes at every level, in a diverse range of styles.

Meditation for Frustrated Parents - Preview

Frustration is a natural part of the journey of parenthood, but that doesn't mean it's enjoyable. This simple, guided meditation will help you step back from feelings of irritation or upset and return to a greater state of calm.

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Level
1
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Practice
Meditation
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Teacher
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Focus
Calm
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Duration
10 minutes